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CAP Life Skills

The Life Skills course is designed to teach you practical ways to save money, deal with life's pressures and take control of your future.  

You'll be encourages to set a personal goal, with friendly one-to-one support from a trained coach to help you achieve it.


You'll learn:

  • Ways to save money

  • How to budget

  • Shopping on a budget

  • Saving energy in your home and cutting costs.


We'll be looking at:

  • Planning your meals

  • Setting a budget

  • Sticking to your shopping list

Health & Wellbeing

You'll explore:

  • Eating more healthily

  • Your mental wellbeing

  • Your self worth


Helping you to:

  • Build healthy relationships

  • Communicate well with the people around you

  • Forgive and love others

Planned courses dates (8 week duration)

Wednesday 10th January

Wednesday 17th January

Wednesday 24th January

Wednesday 31st January

Wednesday 7th February

Wednesday 14th February

Wednesday 21st February

Wednesday 28th February

When: 7:30pm - 9:00pm. In-person

Where: Abbey View House, West Malling

Get in touch with us to find out more, using the contact form

To find out more about the CAP Money course or to book a place, please complete this form.


Alternatively you can call John on 07817 909181.

Privacy Notice

If you complete this form, we will only retain your name and details for as long as necessary for us to deal with your enquiry. We will not pass on your details to anyone other than the person(s) in our church who is (are) best able to deal with your enquiry.

Under Data Protection legislation the church Charity Trustees of West Malling Baptist Church are the Data Controller and can be contacted by emailing

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Some useful links

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