CAP Life Skills
The Life Skills course is designed to teach you practical ways to save money, deal with life's pressures and take control of your future.
You'll be encourages to set a personal goal, with friendly one-to-one support from a trained coach to help you achieve it.
Money
You'll learn:
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Ways to save money
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How to budget
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Shopping on a budget
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Saving energy in your home and cutting costs.
Organisation
We'll be looking at:
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Planning your meals
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Setting a budget
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Sticking to your shopping list
Health & Wellbeing
You'll explore:
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Eating more healthily
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Your mental wellbeing
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Your self worth
Relationships
Helping you to:
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Build healthy relationships
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Communicate well with the people around you
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Forgive and love others
Planned courses dates (8 week duration)
Wednesday 10th January
Wednesday 17th January
Wednesday 24th January
Wednesday 31st January
Wednesday 7th February
Wednesday 14th February
Wednesday 21st February
Wednesday 28th February
When: 7:30pm - 9:00pm. In-person
Get in touch with us to find out more, using the contact form
To find out more about the CAP Money course or to book a place, please complete this form.
Alternatively you can call John on 07817 909181.
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Under Data Protection legislation the church Charity Trustees of West Malling Baptist Church are the Data Controller and can be contacted by emailing churchoffice@wmbc.org.uk.